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I'm officially an AMSAT certified Alexander Technique Teacher (1600hrs) through Balance Arts Center under the guidance of Ann Rodiger.
The Alexander Technique can be helpful to everyone! I have special background in applying it to Acting, but we can work together to use Alexander for: ~dealing with pain & recovery management ~using your body so that you have more ease and efficiency in movement ~finding more presence in your art form ~addressing anxiety and improving mindfulness ~learning a process to change habits much more! Feel free to reach out to [email protected] to set up a session or ask questions! |
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